badassgrandma
#Utah
Total Rides: 1469
Following
badassgrandma
#Utah
Total Rides: 1469
Following
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 2/8/24 @ 12:44 PM
Difficulty: 6.58 / 10
186kj
82rpm
38%
16mph
20 min Pop Punk Full Body Strength
Robin Arzón
Wednesday 2/7/24 @ 1:34 PM
Difficulty: 7.49 / 10
10 min Alternative Pilates
Anna Greenberg
Wednesday 2/7/24 @ 1:21 PM
Difficulty: 5.32 / 10
20 min Arms & Shoulders Strength
Adrian Williams
Tuesday 2/6/24 @ 1:41 PM
Difficulty: 6.95 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 2/5/24 @ 1:51 PM
Difficulty: 7.19 / 10
60kj
72rpm
41%
16mph