Workouts

20 min Glutes & Legs Strength
Selena Samuela
Friday 12/1/23 @ 2:6 PM
Difficulty: 7.8 / 10
 
10 min Barre
Hannah Corbin
Friday 12/1/23 @ 1:53 PM
Difficulty: 6.65 / 10
 
10 min Core Strength
Rad Lopez
Friday 12/1/23 @ 1:40 PM
Difficulty: 6.78 / 10
 
15 min Low Impact Ride
Kendall Toole
Friday 12/1/23 @ 1:3 PM
Difficulty: 6.06 / 10
84kj
82rpm
36%
16mph
15 min Spinal Mobility
Kirra Michel
Thursday 11/30/23 @ 2:11 PM
Difficulty: 5.18 / 10
 
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Thursday 11/30/23 @ 1:47 PM
Difficulty: 5.32 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Thursday 11/30/23 @ 1:12 PM
Difficulty: 5.88 / 10
113kj
76rpm
39%
16mph
20 min Salsa Shadowboxing
Rad Lopez
Wednesday 11/29/23 @ 1:43 PM
Difficulty: 6.1 / 10
 
20 min Janet Jackson Pilates
Aditi Shah
Wednesday 11/29/23 @ 1:20 PM
Difficulty: 6.02 / 10
 
20 min Soft Rock Ride
Christine D'Ercole
Wednesday 11/29/23 @ 12:42 PM
Difficulty: 0 / 10
124kj
75rpm
41%
16mph