badassgrandma
#Utah
Total Rides: 1469
Following
badassgrandma
#Utah
Total Rides: 1469
Following
Workouts
20 min EDM Glutes & Legs Strength
Andy Speer
Monday 12/4/23 @ 1:43 PM
Difficulty: 6.93 / 10
303kj
70rpm
45%
17mph
10 min Focus Flow: Healthy Back
Kirra Michel
Sunday 12/3/23 @ 5:32 PM
Difficulty: 4.27 / 10
45 min Power Zone Max Ride
Christine D'Ercole
Sunday 12/3/23 @ 4:26 PM
Difficulty: 8.67 / 10
243kj
75rpm
39%
15mph
20 min Upper Body Strength
Callie Gullickson
Saturday 12/2/23 @ 5:0 PM
Difficulty: 6.49 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 12/2/23 @ 4:46 PM
Difficulty: 7.49 / 10