badassgrandma
#Utah
Total Rides: 1469
Following
badassgrandma
#Utah
Total Rides: 1469
Following
Workouts
185kj
78rpm
39%
16mph
15 min Foam Rolling: Lower Body
Hannah Corbin
Thursday 12/7/23 @ 2:0 PM
Difficulty: 5 / 10
20 min Dave Matthews Band Full Body
Andy Speer
Wednesday 12/6/23 @ 1:42 PM
Difficulty: 7.22 / 10
30 min 80s Rock Ride
Christine D'Ercole
Wednesday 12/6/23 @ 12:39 PM
Difficulty: 7.65 / 10
197kj
70rpm
45%
17mph
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 12/5/23 @ 4:40 PM
Difficulty: 5.3 / 10
