badassgrandma
#Utah
Total Rides: 1469
Following
badassgrandma
#Utah
Total Rides: 1469
Following
Workouts
30 min New Wave Ride
Christine D'Ercole
Saturday 12/16/23 @ 4:34 PM
Difficulty: 7.04 / 10
190kj
75rpm
41%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 12/10/23 @ 4:42 PM
Difficulty: 6.9 / 10
278kj
81rpm
39%
16mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 12/9/23 @ 4:56 PM
Difficulty: 6.89 / 10
10 min Focus Flow: Chaturanga
Kristin McGee
Saturday 12/9/23 @ 4:44 PM
Difficulty: 5.81 / 10
20 min EDM Glutes & Legs Strength
Logan Aldridge
Friday 12/8/23 @ 1:59 PM
Difficulty: 7.68 / 10
