Workouts
20 min Full Body Strength
Adrian Williams
Wednesday 12/20/23 @ 1:43 PM
Difficulty: 6.61 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 12/20/23 @ 1:6 PM
Difficulty: 6.01 / 10
10 min Paramore Arms & Light Weights
Kendall Toole
Tuesday 12/19/23 @ 4:3 PM
Difficulty: 7.28 / 10
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 12/19/23 @ 2:54 PM
Difficulty: 6.21 / 10
20 min Mötley Crüe Chest & Back Strength
Logan Aldridge
Tuesday 12/19/23 @ 1:47 PM
Difficulty: 6.68 / 10
20 min Nile Rodgers Upper Body Strength
Matty Maggiacomo
Tuesday 12/19/23 @ 1:2 PM
Difficulty: 6.76 / 10
10 min Basics: Mindful Movements
Ross Rayburn
Monday 12/18/23 @ 6:33 PM
Difficulty: 4.03 / 10