Workouts
20 min Yoga Conditioning: Upper Body
Kirra Michel
Sunday 12/31/23 @ 1:43 PM
Difficulty: 6.09 / 10
10 min Glutes & Legs Strength
Ben Alldis
Saturday 12/30/23 @ 1:49 PM
Difficulty: 6.53 / 10
15 min Yoga Conditioning: Upper Body
Kristin McGee
Saturday 12/30/23 @ 1:30 PM
Difficulty: 6.42 / 10
10 min Glutes & Legs Strength
Ben Alldis
Saturday 12/30/23 @ 1:17 PM
Difficulty: 6.53 / 10
10 min Focus Flow: Healthy Back
Kirra Michel
Sunday 12/24/23 @ 12:37 PM
Difficulty: 4.03 / 10