badassgrandma
#Utah
Total Rides: 1469

Following

badassgrandma
#Utah
Total Rides: 1469

Following

Workouts

10 min Core Strength
Matty Maggiacomo
Friday 1/5/24 @ 3:33 PM
Difficulty: 6.69 / 10
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20 min Upper Body Strength
Selena Samuela
Thursday 1/4/24 @ 1:50 PM
Difficulty: 7.5 / 10
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10 min Arms & Light Weights
Becs Gentry
Thursday 1/4/24 @ 1:37 PM
Difficulty: 6.43 / 10
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10 min Strength Roll Call: Core
Jermaine Johnson
Thursday 1/4/24 @ 1:25 PM
Difficulty: 0 / 10
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15 min 80s Ride
Robin Arzón
Thursday 1/4/24 @ 12:56 PM
Difficulty: 5.96 / 10
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105kj
73rpm
45%
17mph
10 min HIIT Cardio
Callie Gullickson
Wednesday 1/3/24 @ 2:8 PM
Difficulty: 6.98 / 10
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10 min Strength for Runners
Matt Wilpers
Wednesday 1/3/24 @ 1:56 PM
Difficulty: 5.26 / 10
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10 min HIIT Cardio
Callie Gullickson
Wednesday 1/3/24 @ 1:43 PM
Difficulty: 6.98 / 10
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10 min Core Strength
Matty Maggiacomo
Wednesday 1/3/24 @ 1:28 PM
Difficulty: 6.69 / 10
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20 min Punk Rock Ride
Christine D'Ercole
Wednesday 1/3/24 @ 12:54 PM
Difficulty: 7.07 / 10
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128kj
78rpm
40%
17mph