Workouts

30 min Full Body Strength
Adrian Williams
Tuesday 2/22/22 @ 12:2 AM
Difficulty: 6.81 / 10
 
10 min Full Body Stretch
Ben Alldis
Sunday 2/20/22 @ 2:58 PM
Difficulty: 3.83 / 10
 
30 min 2000s Ride
Cody Rigsby
Sunday 2/20/22 @ 2:22 PM
Difficulty: 7.47 / 10
152kj
67rpm
41%
15mph
30 min Full Body Strength
Jess Sims
Saturday 2/19/22 @ 2:24 PM
Difficulty: 7.18 / 10
 
20 min Pop Ride
Bradley Rose
Saturday 2/19/22 @ 1:59 PM
Difficulty: 6.87 / 10
93kj
74rpm
37%
14mph
30 min Glutes & Legs Strength
Matty Maggiacomo
Saturday 2/19/22 @ 12:34 AM
Difficulty: 7.29 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 2/17/22 @ 10:46 PM
Difficulty: 7.73 / 10
153kj
75rpm
39%
15mph
20 min Pop Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 2/16/22 @ 1:30 PM
Difficulty: 6.91 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 2/16/22 @ 12:29 PM
Difficulty: 7.13 / 10
96kj
75rpm
38%
15mph
30 min Full Body Strength
Callie Gullickson
Tuesday 2/15/22 @ 12:2 AM
Difficulty: 7.01 / 10