Workouts

20 min Pop Ride
Cody Rigsby
Saturday 5/14/22 @ 12:48 PM
Difficulty: 7.05 / 10
89kj
69rpm
38%
14mph
20 min Bodyweight Strength
Callie Gullickson
Tuesday 5/10/22 @ 11:59 AM
Difficulty: 5.36 / 10
 
20 min 2000s Ride
Cody Rigsby
Saturday 5/7/22 @ 2:58 PM
Difficulty: 7.22 / 10
109kj
65rpm
43%
15mph
5 min Post-Ride Stretch
Denis Morton
Saturday 4/30/22 @ 1:27 PM
Difficulty: 3.81 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 4/30/22 @ 12:54 PM
Difficulty: 7.8 / 10
146kj
71rpm
39%
15mph
20 min 2000s Ride
Jenn Sherman
Wednesday 4/27/22 @ 11:23 PM
Difficulty: 7.36 / 10
113kj
73rpm
40%
16mph
20 min Fall Out Boy Ride
Ben Alldis
Monday 4/25/22 @ 11:18 PM
Difficulty: 7.47 / 10
108kj
82rpm
36%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 4/23/22 @ 12:29 PM
Difficulty: 7.63 / 10
151kj
71rpm
40%
15mph
20 min Focus Flow: Hips
Kristin McGee
Saturday 4/16/22 @ 11:32 PM
Difficulty: 5.09 / 10
 
30 min XOXO, Cody
Cody Rigsby
Friday 4/15/22 @ 7:50 PM
Difficulty: 7.41 / 10
159kj
71rpm
41%
15mph