Workouts

Sunday 6/5/22 @ 1:10 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Denis Morton
Thursday 6/2/22 @ 11:36 PM
Difficulty: 3.73 / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 6/2/22 @ 11:14 PM
Difficulty: 7.12 / 10
103kj
72rpm
40%
15mph
20 min Strength Roll Call: Full Body
Andy Speer
Tuesday 5/31/22 @ 4:20 PM
Difficulty: 6.77 / 10
 
10 min Focus Flow: Hips
Denis Morton
Monday 5/30/22 @ 12:30 AM
Difficulty: 4.81 / 10
 
10 min Bodyweight Strength
Callie Gullickson
Saturday 5/28/22 @ 1:11 PM
Difficulty: 5.09 / 10
 
20 min Pop Ride
Cody Rigsby
Saturday 5/28/22 @ 12:44 PM
Difficulty: 7.45 / 10
105kj
64rpm
43%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/25/22 @ 10:46 PM
Difficulty: 7.64 / 10
151kj
70rpm
40%
15mph
20 min Low Impact Ride
Robin Arzón
Monday 5/23/22 @ 5:46 PM
Difficulty: 5.62 / 10
84kj
78rpm
34%
14mph
30 min Pop Ride
Cody Rigsby
Saturday 5/21/22 @ 6:38 PM
Difficulty: 7.5 / 10
144kj
66rpm
41%
15mph