Workouts

Saturday 10/1/22 @ 3:47 PM
Difficulty: NaN / 10
 
20 min Pop Ride
Cody Rigsby
Saturday 9/24/22 @ 5:47 PM
Difficulty: 7.13 / 10
98kj
68rpm
40%
15mph
Saturday 9/17/22 @ 2:1 PM
Difficulty: NaN / 10
 
Saturday 9/10/22 @ 2:15 PM
Difficulty: NaN / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 9/5/22 @ 5:58 PM
Difficulty: 6.61 / 10
 
Monday 9/5/22 @ 1:27 PM
Difficulty: NaN / 10
 
20 min Pop Ride
Cody Rigsby
Sunday 9/4/22 @ 6:19 PM
Difficulty: 7.07 / 10
81kj
72rpm
36%
13mph
20 min Pop Punk Full Body Strength
Callie Gullickson
Thursday 9/1/22 @ 10:27 AM
Difficulty: 6.49 / 10
 
20 min AFO Full Body Strength: T-Pain
Jess Sims
Sunday 8/28/22 @ 5:59 PM
Difficulty: 0 / 10
 
Sunday 8/28/22 @ 1:36 PM
Difficulty: NaN / 10