Workouts

30 min LOL Cody
Cody Rigsby
Saturday 11/19/22 @ 11:22 PM
Difficulty: 0 / 10
126kj
72rpm
36%
14mph
30 min Full Body Strength
Matty Maggiacomo
Sunday 11/13/22 @ 6:10 PM
Difficulty: 7.27 / 10
 
30 min LOL Cody
Cody Rigsby
Saturday 11/12/22 @ 6:38 PM
Difficulty: 6.73 / 10
139kj
68rpm
39%
14mph
20 min Pop Ride
Cody Rigsby
Wednesday 11/9/22 @ 8:58 PM
Difficulty: 7.05 / 10
94kj
69rpm
39%
15mph
10 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 11/9/22 @ 1:25 AM
Difficulty: 6.23 / 10
 
15 min Slow Flow
Ross Rayburn
Tuesday 11/8/22 @ 1:27 AM
Difficulty: 3.93 / 10
 
15 min Slow Flow
Ross Rayburn
Tuesday 11/8/22 @ 1:27 AM
Difficulty: 3.93 / 10
 
Sunday 11/6/22 @ 10:53 PM
Difficulty: NaN / 10
 
Flash 15
Jess Sims
Saturday 11/5/22 @ 11:40 PM
Difficulty: 7.21 / 10
 
30 min LOL Cody
Cody Rigsby
Saturday 11/5/22 @ 12:21 AM
Difficulty: 0 / 10
118kj
73rpm
34%
14mph