Workouts
20 min Strength Roll Call: Full Body
Ben Alldis
Wednesday 12/28/22 @ 10:16 PM
Difficulty: 6.84 / 10
155kj
70rpm
40%
15mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 12/23/22 @ 6:19 PM
Difficulty: 6.49 / 10
142kj
66rpm
40%
15mph
20 min Full Body Strength
Matty Maggiacomo
Tuesday 12/20/22 @ 4:58 PM
Difficulty: 6.84 / 10
20 min Strength Roll Call: Full Body
Matty Maggiacomo
Saturday 12/10/22 @ 6:13 PM
Difficulty: 6.6 / 10
84kj
71rpm
38%
14mph
135kj
73rpm
37%
14mph