Workouts

Thursday 12/29/22 @ 9:55 PM
Difficulty: NaN / 10
 
20 min Strength Roll Call: Full Body
Ben Alldis
Wednesday 12/28/22 @ 10:16 PM
Difficulty: 6.84 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 12/27/22 @ 7:7 PM
Difficulty: 7.52 / 10
155kj
70rpm
40%
15mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 12/23/22 @ 6:19 PM
Difficulty: 6.49 / 10
142kj
66rpm
40%
15mph
20 min Full Body Strength
Matty Maggiacomo
Tuesday 12/20/22 @ 4:58 PM
Difficulty: 6.84 / 10
 
Monday 12/19/22 @ 4:32 PM
Difficulty: NaN / 10
97kj
67rpm
30%
11mph
20 min Strength Roll Call: Full Body
Matty Maggiacomo
Saturday 12/10/22 @ 6:13 PM
Difficulty: 6.6 / 10
 
Saturday 12/3/22 @ 8:42 PM
Difficulty: NaN / 10
 
20 min 2000s Ride
Denis Morton
Thursday 11/24/22 @ 6:16 PM
Difficulty: 7.08 / 10
84kj
71rpm
38%
14mph
30 min *NSYNC Ride
Cody Rigsby
Tuesday 11/22/22 @ 12:13 AM
Difficulty: 7.37 / 10
135kj
73rpm
37%
14mph