Workouts

Sunday 1/22/23 @ 8:20 PM
Difficulty: NaN / 10
 
Monday 1/16/23 @ 9:52 PM
Difficulty: NaN / 10
 
20 min Strength Roll Call: Full Body
Ben Alldis
Sunday 1/15/23 @ 6:53 PM
Difficulty: 5.74 / 10
 
20 min Pop Ride
Cody Rigsby
Saturday 1/14/23 @ 7:9 PM
Difficulty: 7.28 / 10
92kj
79rpm
35%
14mph
Sunday 1/8/23 @ 9:12 PM
Difficulty: NaN / 10
 
20 min 2000s Rock Ride
Ben Alldis
Saturday 1/7/23 @ 7:11 PM
Difficulty: 7.35 / 10
105kj
74rpm
39%
15mph
Tuesday 1/3/23 @ 3:57 PM
Difficulty: NaN / 10
 
Sunday 1/1/23 @ 9:13 PM
Difficulty: NaN / 10
 
30 min Top 50 Music Ride: #10-1
Leanne Hainsby
Sunday 1/1/23 @ 6:56 PM
Difficulty: 7.26 / 10
141kj
73rpm
37%
14mph
Friday 12/30/22 @ 10:36 PM
Difficulty: NaN / 10