Workouts
20 min Strength Roll Call: Full Body
Ben Alldis
Sunday 1/15/23 @ 6:53 PM
Difficulty: 5.74 / 10
92kj
79rpm
35%
14mph
105kj
74rpm
39%
15mph
30 min Top 50 Music Ride: #10-1
Leanne Hainsby
Sunday 1/1/23 @ 6:56 PM
Difficulty: 7.26 / 10
141kj
73rpm
37%
14mph