badassblonde55
USA
Total Rides: 1070
Following
badassblonde55
USA
Total Rides: 1070
Following
Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 9/21/23 @ 9:31 PM
Difficulty: 3.33 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 9/20/23 @ 6:32 PM
Difficulty: 3.33 / 10
206kj
87rpm
38%
17mph
19kj
88rpm
29%
13mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 9/19/23 @ 12:24 PM
Difficulty: 3.61 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 9/14/23 @ 11:32 PM
Difficulty: 3.2 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 9/12/23 @ 9:6 PM
Difficulty: 3.33 / 10
60 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 9/12/23 @ 8:3 PM
Difficulty: 7.56 / 10
kj
rpm
%
0mph