badassblonde55
USA
Total Rides: 1070
Following
badassblonde55
USA
Total Rides: 1070
Following
Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 10/5/23 @ 8:20 PM
Difficulty: 3.33 / 10
302kj
74rpm
44%
17mph
158kj
85rpm
41%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 10/2/23 @ 12:8 PM
Difficulty: 3.33 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 9/27/23 @ 9:28 PM
Difficulty: 3.33 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 9/26/23 @ 4:40 PM
Difficulty: 3.33 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 9/23/23 @ 4:4 PM
Difficulty: 3.2 / 10
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 9/23/23 @ 3:2 PM
Difficulty: 6.54 / 10
417kj
83rpm
40%
17mph