badassblonde55
USA
Total Rides: 1070
Following
badassblonde55
USA
Total Rides: 1070
Following
Workouts
228kj
80rpm
43%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 2/2/23 @ 2:6 PM
Difficulty: 3.33 / 10
30 min Power Zone Max Ride
Christine D'Ercole
Thursday 2/2/23 @ 1:24 PM
Difficulty: 8.3 / 10
216kj
77rpm
43%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 2/1/23 @ 11:50 PM
Difficulty: 3.33 / 10
362kj
80rpm
44%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 1/30/23 @ 11:30 PM
Difficulty: 3.33 / 10
30 min Power Zone Endurance Pop Ride
Christine D'Ercole
Monday 1/30/23 @ 10:58 PM
Difficulty: 6.43 / 10
203kj
90rpm
37%
17mph
