badassblonde55
USA
Total Rides: 1070

Following

badassblonde55
USA
Total Rides: 1070

Following

Workouts

5 min Post-Ride Stretch
Christine D'Ercole
Friday 2/10/23 @ 3:7 PM
Difficulty: 3.33 / 10
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5 min Cool Down Ride
Denis Morton
Friday 2/10/23 @ 3:1 PM
Difficulty: 3.14 / 10
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17kj
82rpm
29%
13mph
45 min New Wave Ride
Christine D'Ercole
Friday 2/10/23 @ 2:15 PM
Difficulty: 8.03 / 10
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330kj
91rpm
38%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 2/8/23 @ 4:0 PM
Difficulty: 3.33 / 10
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5 min Cool Down Ride
Christine D'Ercole
Wednesday 2/8/23 @ 3:54 PM
Difficulty: 3.26 / 10
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16kj
83rpm
29%
13mph
30 min Broadway Ride
Christine D'Ercole
Wednesday 2/8/23 @ 3:23 PM
Difficulty: 7.25 / 10
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251kj
84rpm
43%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 2/6/23 @ 4:48 PM
Difficulty: 3.33 / 10
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20 min Mood Ride: Heated
Christine D'Ercole
Monday 2/6/23 @ 4:20 PM
Difficulty: 7.26 / 10
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142kj
85rpm
40%
17mph
5 min Peace Meditation
Kirra Michel
Sunday 2/5/23 @ 6:31 PM
Difficulty: 2.33 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Friday 2/3/23 @ 5:12 PM
Difficulty: 3.33 / 10
View Class