badassblonde55
USA
Total Rides: 1070
Following
badassblonde55
USA
Total Rides: 1070
Following
Workouts
45 min Power Zone Ride
Christine D'Ercole
Saturday 2/25/23 @ 4:58 PM
Difficulty: 8.39 / 10
327kj
79rpm
40%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 2/24/23 @ 11:55 PM
Difficulty: 3.33 / 10
14kj
83rpm
25%
12mph
236kj
78rpm
44%
18mph
26kj
93rpm
32%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 2/21/23 @ 12:52 PM
Difficulty: 3.33 / 10
18kj
78rpm
30%
13mph
38kj
85rpm
41%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 2/21/23 @ 12:10 PM
Difficulty: 6.26 / 10
218kj
79rpm
42%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 2/19/23 @ 10:2 PM
Difficulty: 3.61 / 10