badassblonde55
USA
Total Rides: 1070
Following
badassblonde55
USA
Total Rides: 1070
Following
Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 3/12/23 @ 6:37 PM
Difficulty: 3.33 / 10
15kj
80rpm
28%
12mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 3/12/23 @ 5:30 PM
Difficulty: 6.39 / 10
419kj
77rpm
42%
17mph
15kj
90rpm
27%
12mph
18kj
79rpm
31%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 3/7/23 @ 9:40 PM
Difficulty: 6.48 / 10
205kj
79rpm
41%
17mph
20kj
79rpm
32%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 3/6/23 @ 11:10 PM
Difficulty: 6.43 / 10
211kj
83rpm
39%
17mph