Workouts
159kj
88rpm
40%
18mph
163kj
80rpm
44%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 3/20/23 @ 8:42 PM
Difficulty: 3.33 / 10
21kj
79rpm
33%
14mph
232kj
71rpm
47%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 3/19/23 @ 4:49 PM
Difficulty: 3.33 / 10
21kj
81rpm
33%
14mph
240kj
79rpm
44%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 3/18/23 @ 5:44 PM
Difficulty: 3.33 / 10
18kj
82rpm
30%
13mph