Workouts
20kj
83rpm
32%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 3/25/23 @ 6:8 PM
Difficulty: 3.1 / 10
17kj
81rpm
29%
13mph
75 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 3/25/23 @ 4:45 PM
Difficulty: 7.29 / 10
601kj
84rpm
42%
18mph
21kj
82rpm
31%
14mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 3/24/23 @ 5:30 PM
Difficulty: 6.37 / 10
320kj
88rpm
38%
17mph
16kj
89rpm
27%
12mph