Workouts
118kj
72rpm
47%
18mph
111kj
77rpm
44%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 4/8/23 @ 4:49 PM
Difficulty: 6.3 / 10
314kj
88rpm
38%
17mph
277kj
78rpm
39%
16mph
448kj
85rpm
40%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 4/5/23 @ 5:24 PM
Difficulty: 3.61 / 10
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Wednesday 4/5/23 @ 5:12 PM
Difficulty: 4.18 / 10
32kj
81rpm
28%
12mph
376kj
84rpm
37%
16mph