Workouts

15 min 80s Ride
Christine D'Ercole
Saturday 4/8/23 @ 5:51 PM
Difficulty: 6.83 / 10
118kj
72rpm
47%
18mph
15 min 80s Rock Ride
Denis Morton
Saturday 4/8/23 @ 5:36 PM
Difficulty: 7.01 / 10
111kj
77rpm
44%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 4/8/23 @ 4:49 PM
Difficulty: 6.3 / 10
314kj
88rpm
38%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 4/7/23 @ 6:56 PM
Difficulty: 3.33 / 10
 
Friday 4/7/23 @ 6:54 PM
Difficulty: NaN / 10
4kj
81rpm
30%
13mph
45 min New Wave Ride
Christine D'Ercole
Friday 4/7/23 @ 6:8 PM
Difficulty: 7.6 / 10
277kj
78rpm
39%
16mph
60 min Rock Ride
Jenn Sherman
Friday 4/7/23 @ 5:8 PM
Difficulty: 8.07 / 10
448kj
85rpm
40%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 4/5/23 @ 5:24 PM
Difficulty: 3.61 / 10
 
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Wednesday 4/5/23 @ 5:12 PM
Difficulty: 4.18 / 10
32kj
81rpm
28%
12mph
60 min Classic Rock Ride
Jenn Sherman
Wednesday 4/5/23 @ 4:11 PM
Difficulty: 7.9 / 10
376kj
84rpm
37%
16mph