badassblonde55
USA
Total Rides: 1070
Following
badassblonde55
USA
Total Rides: 1070
Following
Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 4/12/23 @ 8:42 PM
Difficulty: 3.61 / 10
5 min Cool Down Ride
Christine D'Ercole
Wednesday 4/12/23 @ 8:35 PM
Difficulty: 3.26 / 10
18kj
85rpm
29%
13mph
373kj
88rpm
36%
16mph
kj
rpm
%
0mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 4/10/23 @ 1:18 PM
Difficulty: 3.33 / 10
385kj
75rpm
41%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 4/8/23 @ 6:56 PM
Difficulty: 3.61 / 10
45 min Power Zone Endurance 80s Rock
Sam Yo
Saturday 4/8/23 @ 6:7 PM
Difficulty: 7.14 / 10
283kj
79rpm
39%
16mph