Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Friday 4/21/23 @ 1:43 PM
Difficulty: 3.33 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 4/18/23 @ 8:6 PM
Difficulty: 3.33 / 10
45 min Sold Out Show: Billy Joel Live
Jenn Sherman
Tuesday 4/18/23 @ 7:25 PM
Difficulty: 7.69 / 10
210kj
70rpm
35%
13mph
193kj
78rpm
39%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 4/16/23 @ 6:15 PM
Difficulty: 3.33 / 10
60 min HRZ Endurance Ride
Christine D'Ercole
Sunday 4/16/23 @ 5:13 PM
Difficulty: 7.09 / 10
424kj
86rpm
39%
17mph
75 min HRZ Endurance Ride
Christine D'Ercole
Thursday 4/13/23 @ 4:15 PM
Difficulty: 7.62 / 10
509kj
86rpm
38%
17mph