badassblonde55
USA
Total Rides: 1070
Following
badassblonde55
USA
Total Rides: 1070
Following
Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 5/4/23 @ 11:12 AM
Difficulty: 3.33 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 5/3/23 @ 8:9 PM
Difficulty: 3.1 / 10
60 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 5/3/23 @ 7:5 PM
Difficulty: 7.11 / 10
kj
rpm
%
0mph
24kj
80rpm
35%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 5/2/23 @ 9:9 PM
Difficulty: 6.4 / 10
216kj
86rpm
40%
17mph