badassblonde55
USA
Total Rides: 1070
Following
badassblonde55
USA
Total Rides: 1070
Following
Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 5/31/23 @ 9:26 PM
Difficulty: 3.33 / 10
400kj
82rpm
40%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 5/30/23 @ 12:42 PM
Difficulty: 3.33 / 10
30 min Low Impact Ride
Christine D'Ercole
Tuesday 5/30/23 @ 11:11 AM
Difficulty: 6.23 / 10
kj
rpm
%
0mph
5 min Sleep Meditation
Chelsea Jackson Roberts
Monday 5/29/23 @ 2:57 AM
Difficulty: 3.06 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 5/27/23 @ 1:24 PM
Difficulty: 3.33 / 10
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/27/23 @ 11:52 AM
Difficulty: 7.88 / 10
656kj
80rpm
42%
17mph
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 5/26/23 @ 12:51 AM
Difficulty: 10 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 5/25/23 @ 8:47 PM
Difficulty: 3.33 / 10