badassblonde55
USA
Total Rides: 1070
Following
badassblonde55
USA
Total Rides: 1070
Following
Workouts
20 min Punk Rock Ride
Christine D'Ercole
Tuesday 6/13/23 @ 12:22 PM
Difficulty: 7.01 / 10
kj
rpm
%
0mph
20 min Classic Rock Ride
Christine D'Ercole
Tuesday 6/13/23 @ 12:1 PM
Difficulty: 7.08 / 10
kj
rpm
%
0mph
221kj
83rpm
40%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 6/8/23 @ 8:32 PM
Difficulty: 3.33 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 6/7/23 @ 8:25 PM
Difficulty: 3.1 / 10
10 min AFO Cool Down Ride: John Mayer
Christine D'Ercole
Wednesday 6/7/23 @ 8:11 PM
Difficulty: 0 / 10
kj
rpm
%
0mph