Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 6/28/23 @ 4:0 PM
Difficulty: 3.33 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 6/27/23 @ 4:55 PM
Difficulty: 3.2 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 6/23/23 @ 1:25 PM
Difficulty: 3.33 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 6/22/23 @ 1:27 PM
Difficulty: 3.33 / 10
45 min Bruce Springsteen Ride
Jenn Sherman
Thursday 6/22/23 @ 12:35 PM
Difficulty: 7.56 / 10
kj
rpm
%
0mph
23kj
79rpm
35%
14mph