Workouts

5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 6/28/23 @ 4:0 PM
Difficulty: 3.33 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 6/27/23 @ 4:55 PM
Difficulty: 3.2 / 10
 
60 min Power Zone Ride
Denis Morton
Tuesday 6/27/23 @ 3:53 PM
Difficulty: 8.3 / 10
kj
rpm
%
0mph
5 min Sleep Meditation
Anna Greenberg
Tuesday 6/27/23 @ 2:13 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Friday 6/23/23 @ 1:25 PM
Difficulty: 3.33 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 6/22/23 @ 1:27 PM
Difficulty: 3.33 / 10
 
45 min Bruce Springsteen Ride
Jenn Sherman
Thursday 6/22/23 @ 12:35 PM
Difficulty: 7.56 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 6/19/23 @ 5:5 PM
Difficulty: 3.61 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Sunday 6/18/23 @ 8:37 PM
Difficulty: 3.55 / 10
 
5 min Cool Down Ride
Cody Rigsby
Sunday 6/18/23 @ 8:31 PM
Difficulty: 3.95 / 10
23kj
79rpm
35%
14mph