Workouts

20 min Body Scan Meditation
Kirra Michel
Saturday 2/10/24 @ 4:44 PM
Difficulty: 0 / 10
 
20 min Happiness Meditation
Kirra Michel
Saturday 2/10/24 @ 4:15 PM
Difficulty: 3.18 / 10
 
45 min Pop Walk
Andy Speer
Friday 2/9/24 @ 4:37 PM
Difficulty: 5.08 / 10
 
45 min Pop Walk
Andy Speer
Friday 2/9/24 @ 4:29 PM
Difficulty: 5.08 / 10
 
45 min Restorative
Aditi Shah
Friday 2/9/24 @ 3:40 PM
Difficulty: 2.35 / 10
 
30 min Full Body Mobility
Andy Speer
Friday 2/9/24 @ 3:7 PM
Difficulty: 4.52 / 10
 
30 min Pilates
Kristin McGee
Friday 2/9/24 @ 2:26 PM
Difficulty: 6.41 / 10
 
20 min Full Body Stretch
Andy Speer
Friday 2/9/24 @ 2:3 PM
Difficulty: 4.42 / 10
 
5 min Core Strength
Chase Tucker
Friday 2/9/24 @ 1:57 PM
Difficulty: 5.54 / 10
 
10 min Core Strength
Matty Maggiacomo
Friday 2/9/24 @ 1:46 PM
Difficulty: 5.02 / 10