badass_cfo
Paradise Valley, AZ
Total Rides: 276

Following

badass_cfo
Paradise Valley, AZ
Total Rides: 276

Following

Workouts

10 min Core Strength
Rebecca Kennedy
Thursday 10/21/21 @ 1:5 PM
Difficulty: 7.25 / 10
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5 min Post-Ride Stretch
Ally Love
Tuesday 10/12/21 @ 1:24 PM
Difficulty: 3.3 / 10
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20 min Pop Ride
Ally Love
Tuesday 10/12/21 @ 1:2 PM
Difficulty: 7.94 / 10
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117kj
70rpm
43%
16mph
10 min Core Strength
Rad Lopez
Tuesday 10/12/21 @ 12:47 PM
Difficulty: 7.18 / 10
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30 min Tabata Ride
Olivia Amato
Thursday 10/7/21 @ 1:2 PM
Difficulty: 8.84 / 10
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155kj
66rpm
42%
15mph
Flash 15
Jess Sims
Thursday 10/7/21 @ 12:41 PM
Difficulty: 7.38 / 10
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15 min Barre
Hannah Corbin
Thursday 10/7/21 @ 12:22 PM
Difficulty: 5.74 / 10
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10 min Core Strength
Callie Gullickson
Thursday 10/7/21 @ 12:9 PM
Difficulty: 6.61 / 10
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20 min Hip Hop Ride
Ally Love
Tuesday 10/5/21 @ 1:17 PM
Difficulty: 7.64 / 10
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95kj
77rpm
37%
14mph
15 min Pilates
Kristin McGee
Tuesday 10/5/21 @ 12:58 PM
Difficulty: 5.87 / 10
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