Workouts

20 min Glutes & Legs Strength
Selena Samuela
Tuesday 11/9/21 @ 2:38 AM
Difficulty: 7.13 / 10
 
10 min Glutes & Legs Strength
Jess Sims
Tuesday 11/9/21 @ 2:25 AM
Difficulty: 6.75 / 10
 
10 min Core Strength
Adrian Williams
Tuesday 11/9/21 @ 2:11 AM
Difficulty: 7.04 / 10
 
10 min Pop Barre
Hannah Corbin
Friday 11/5/21 @ 2:54 PM
Difficulty: 5.42 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Friday 11/5/21 @ 2:31 PM
Difficulty: 6.97 / 10
 
10 min Core Strength
Ben Alldis
Friday 11/5/21 @ 2:19 PM
Difficulty: 6.35 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Thursday 11/4/21 @ 11:21 PM
Difficulty: 6.48 / 10
 
10 min Core Strength
Rad Lopez
Thursday 11/4/21 @ 11:20 PM
Difficulty: 6.49 / 10
 
20 min Pop Ride
Ally Love
Thursday 11/4/21 @ 1:13 PM
Difficulty: 7.94 / 10
106kj
68rpm
42%
15mph
15 min Pop Ride
Jess King
Thursday 10/21/21 @ 1:20 PM
Difficulty: 6.82 / 10
80kj
77rpm
38%
15mph