Workouts

10 min Glutes & Legs Strength
Chase Tucker
Thursday 9/16/21 @ 1:7 PM
Difficulty: 6.27 / 10
 
30 min Hip Hop Ride
Kendall Toole
Thursday 9/16/21 @ 12:34 PM
Difficulty: 7.92 / 10
145kj
72rpm
39%
15mph
10 min Core Strength
Matty Maggiacomo
Thursday 9/16/21 @ 12:19 PM
Difficulty: 7.51 / 10
 
30 min Ed Sheeran Ride
Leanne Hainsby
Wednesday 9/15/21 @ 12:16 PM
Difficulty: 7.6 / 10
145kj
71rpm
39%
15mph
10 min Arms & Light Weights
Bradley Rose
Tuesday 9/14/21 @ 1:14 PM
Difficulty: 5.87 / 10
 
45 min Latin Ride
Cody Rigsby
Tuesday 9/14/21 @ 12:27 PM
Difficulty: 8.08 / 10
191kj
65rpm
38%
13mph
10 min Core Strength
Jess Sims
Tuesday 9/14/21 @ 12:9 PM
Difficulty: 7.44 / 10
 
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 9/13/21 @ 1:5 PM
Difficulty: 6.07 / 10
73kj
77rpm
32%
13mph
15 min Intro to Power Zone Ride
Matt Wilpers
Monday 9/13/21 @ 12:49 PM
Difficulty: 5.41 / 10
63kj
80rpm
33%
14mph
10 min Core Strength
Matty Maggiacomo
Monday 9/13/21 @ 12:33 PM
Difficulty: 7.51 / 10