Workouts

30 min 90s Pop Fun Walk
Selena Samuela
Thursday 5/14/20 @ 12:47 PM
Difficulty: 6.06 / 10
 
20 min Pop Fun Walk
Oliver Lee
Thursday 3/26/20 @ 10:2 PM
Difficulty: 5.34 / 10
 
30 min Rock Fun Walk
Becs Gentry
Sunday 3/8/20 @ 6:34 PM
Difficulty: 5.66 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 2/1/20 @ 5:5 PM
Difficulty: 6.83 / 10
308kj
79rpm
40%
17mph
30 min Rock Fun Walk
Becs Gentry
Friday 1/31/20 @ 3:0 PM
Difficulty: 5.66 / 10
 
30 min Intervals & Arms Ride
Christine D'Ercole
Sunday 1/26/20 @ 5:37 PM
Difficulty: 7.62 / 10
150kj
77rpm
36%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/12/20 @ 8:18 PM
Difficulty: 6.44 / 10
208kj
78rpm
41%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/28/19 @ 3:58 PM
Difficulty: 8.34 / 10
329kj
79rpm
42%
17mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 11/27/19 @ 1:52 AM
Difficulty: 6.33 / 10
230kj
77rpm
43%
18mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 11/17/19 @ 9:34 PM
Difficulty: 3.46 / 10