badass4good
πŸ‡ΊπŸ‡ΈπŸ¦€+πŸ’πŸ½β€β™€οΈπŸ’πŸΎβ€β™‚οΈπŸ™ŽπŸ½πŸ‘ΆπŸ½πŸ‘ΌπŸ½+πŸ·β˜•οΈ
Total Rides: 351
badass4good
πŸ‡ΊπŸ‡ΈπŸ¦€+πŸ’πŸ½β€β™€οΈπŸ’πŸΎβ€β™‚οΈπŸ™ŽπŸ½πŸ‘ΆπŸ½πŸ‘ΌπŸ½+πŸ·β˜•οΈ
Total Rides: 351

Workouts

15 min Pop Ride
Jenn Sherman
Thursday 11/3/22 @ 2:0 PM
Difficulty: 6.52 / 10
87kj
69rpm
39%
15mph
30 min Sleep Meditation
Ross Rayburn
Thursday 11/3/22 @ 6:22 AM
Difficulty: 0 / 10
 
5 min Breathing Meditation
Ross Rayburn
Wednesday 11/2/22 @ 11:4 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Ben Alldis
Tuesday 11/1/22 @ 1:52 PM
Difficulty: 3.72 / 10
 
10 min Postnatal Core Strength
Robin ArzΓ³n
Tuesday 11/1/22 @ 1:38 PM
Difficulty: 3.54 / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 11/1/22 @ 1:15 PM
Difficulty: 7 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 11/1/22 @ 1:3 PM
Difficulty: 7.18 / 10
 
15 min Hip Hop Walk
Kirsten Ferguson
Tuesday 11/1/22 @ 12:43 PM
Difficulty: 5.45 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 10/31/22 @ 6:32 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 10/30/22 @ 3:50 AM
Difficulty: 0 / 10