Workouts
10 min Postnatal Core Strength
Robin ArzΓ³n
Wednesday 11/9/22 @ 2:47 PM
Difficulty: 4.24 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 11/9/22 @ 2:28 PM
Difficulty: 7.37 / 10
30 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 11/9/22 @ 1:55 PM
Difficulty: 7.03 / 10
152kj
78rpm
35%
15mph
45 min Power Zone Endurance 80s Ride
Denis Morton
Monday 11/7/22 @ 2:23 PM
Difficulty: 7.05 / 10
232kj
77rpm
36%
15mph