badass4good
πŸ‡ΊπŸ‡ΈπŸ¦€+πŸ’πŸ½β€β™€οΈπŸ’πŸΎβ€β™‚οΈπŸ™ŽπŸ½πŸ‘ΆπŸ½πŸ‘ΌπŸ½+πŸ·β˜•οΈ
Total Rides: 351
badass4good
πŸ‡ΊπŸ‡ΈπŸ¦€+πŸ’πŸ½β€β™€οΈπŸ’πŸΎβ€β™‚οΈπŸ™ŽπŸ½πŸ‘ΆπŸ½πŸ‘ΌπŸ½+πŸ·β˜•οΈ
Total Rides: 351

Workouts

30 min Sleep Meditation
Ross Rayburn
Thursday 11/10/22 @ 5:24 AM
Difficulty: 0 / 10
 
10 min Postnatal Core Strength
Robin ArzΓ³n
Wednesday 11/9/22 @ 2:47 PM
Difficulty: 4.24 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 11/9/22 @ 2:40 PM
Difficulty: 3.18 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 11/9/22 @ 2:28 PM
Difficulty: 7.37 / 10
 
30 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 11/9/22 @ 1:55 PM
Difficulty: 7.03 / 10
152kj
78rpm
35%
15mph
30 min Sleep Meditation
Ross Rayburn
Wednesday 11/9/22 @ 5:40 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 11/8/22 @ 5:12 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Camila RamΓ³n
Monday 11/7/22 @ 3:9 PM
Difficulty: 3.56 / 10
 
45 min Power Zone Endurance 80s Ride
Denis Morton
Monday 11/7/22 @ 2:23 PM
Difficulty: 7.05 / 10
232kj
77rpm
36%
15mph
10 min Barre
Ally Love
Monday 11/7/22 @ 2:12 PM
Difficulty: 6.09 / 10