badass4good
πŸ‡ΊπŸ‡ΈπŸ¦€+πŸ’πŸ½β€β™€οΈπŸ’πŸΎβ€β™‚οΈπŸ™ŽπŸ½πŸ‘ΆπŸ½πŸ‘ΌπŸ½+πŸ·β˜•οΈ
Total Rides: 351
badass4good
πŸ‡ΊπŸ‡ΈπŸ¦€+πŸ’πŸ½β€β™€οΈπŸ’πŸΎβ€β™‚οΈπŸ™ŽπŸ½πŸ‘ΆπŸ½πŸ‘ΌπŸ½+πŸ·β˜•οΈ
Total Rides: 351

Workouts

10 min Hip Hop Barre
Hannah Corbin
Monday 11/14/22 @ 2:47 PM
Difficulty: 5.92 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Monday 11/14/22 @ 2:39 PM
Difficulty: 3.26 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/14/22 @ 2:5 PM
Difficulty: 6.59 / 10
162kj
67rpm
38%
14mph
10 min Pop Barre
Ally Love
Monday 11/14/22 @ 1:48 PM
Difficulty: 5.77 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 11/14/22 @ 5:10 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Ross Rayburn
Monday 11/14/22 @ 3:44 AM
Difficulty: 2.07 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 11/13/22 @ 4:30 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 11/12/22 @ 3:15 AM
Difficulty: 0 / 10
 
30 min Power Zone Ride
Matt Wilpers
Friday 11/11/22 @ 2:4 PM
Difficulty: 7.12 / 10
161kj
71rpm
39%
15mph
30 min Sleep Meditation
Ross Rayburn
Friday 11/11/22 @ 6:17 AM
Difficulty: 0 / 10