badass4good
🇺🇸🦀+💁🏽‍♀️💁🏾‍♂️🙎🏽👶🏽👼🏽+🍷☕️
Total Rides: 351

Following

badass4good
🇺🇸🦀+💁🏽‍♀️💁🏾‍♂️🙎🏽👶🏽👼🏽+🍷☕️
Total Rides: 351

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 12/17/22 @ 2:8 PM
Difficulty: 3.1 / 10
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20 min FTP Test Ride
Matt Wilpers
Saturday 12/17/22 @ 1:43 PM
Difficulty: 9.51 / 10
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172kj
70rpm
49%
19mph
15 min FTP Warm Up Ride
Matt Wilpers
Saturday 12/17/22 @ 1:23 PM
Difficulty: 5.56 / 10
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56kj
74rpm
30%
12mph
30 min Sleep Meditation
Ross Rayburn
Saturday 12/17/22 @ 9:46 AM
Difficulty: 0 / 10
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30 min Sleep Meditation
Ross Rayburn
Friday 12/16/22 @ 5:50 AM
Difficulty: 0 / 10
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5 min Holiday Post-Ride Stretch
Cliff Dwenger
Thursday 12/15/22 @ 7:47 PM
Difficulty: 0 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/15/22 @ 7:12 PM
Difficulty: 6.17 / 10
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137kj
83rpm
31%
14mph
30 min Sleep Meditation
Ross Rayburn
Thursday 12/15/22 @ 6:10 AM
Difficulty: 0 / 10
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30 min Sleep Meditation
Ross Rayburn
Wednesday 12/14/22 @ 5:11 AM
Difficulty: 0 / 10
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10 min Standing Yoga
Chelsea Jackson Roberts
Tuesday 12/13/22 @ 3:10 PM
Difficulty: 3.59 / 10
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