badass4good
πŸ‡ΊπŸ‡ΈπŸ¦€+πŸ’πŸ½β€β™€οΈπŸ’πŸΎβ€β™‚οΈπŸ™ŽπŸ½πŸ‘ΆπŸ½πŸ‘ΌπŸ½+πŸ·β˜•οΈ
Total Rides: 351
badass4good
πŸ‡ΊπŸ‡ΈπŸ¦€+πŸ’πŸ½β€β™€οΈπŸ’πŸΎβ€β™‚οΈπŸ™ŽπŸ½πŸ‘ΆπŸ½πŸ‘ΌπŸ½+πŸ·β˜•οΈ
Total Rides: 351

Workouts

10 min Standing Yoga
Ross Rayburn
Thursday 1/19/23 @ 7:26 AM
Difficulty: 4.1 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 1/18/23 @ 4:52 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 1/17/23 @ 3:48 PM
Difficulty: 3.31 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Tuesday 1/17/23 @ 3:32 PM
Difficulty: 3.87 / 10
 
10 min Postnatal Core Strength
Robin ArzΓ³n
Tuesday 1/17/23 @ 3:14 PM
Difficulty: 3.54 / 10
 
30 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 1/17/23 @ 2:33 PM
Difficulty: 6.74 / 10
153kj
64rpm
33%
13mph
10 min Pilates
Anna Greenberg
Tuesday 1/17/23 @ 2:19 PM
Difficulty: 4.2 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Sunday 1/15/23 @ 5:58 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 1/13/23 @ 6:51 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Anna Greenberg
Friday 1/13/23 @ 5:25 AM
Difficulty: 2.63 / 10