badass4good
πŸ‡ΊπŸ‡ΈπŸ¦€+πŸ’πŸ½β€β™€οΈπŸ’πŸΎβ€β™‚οΈπŸ™ŽπŸ½πŸ‘ΆπŸ½πŸ‘ΌπŸ½+πŸ·β˜•οΈ
Total Rides: 351
badass4good
πŸ‡ΊπŸ‡ΈπŸ¦€+πŸ’πŸ½β€β™€οΈπŸ’πŸΎβ€β™‚οΈπŸ™ŽπŸ½πŸ‘ΆπŸ½πŸ‘ΌπŸ½+πŸ·β˜•οΈ
Total Rides: 351

Workouts

10 min Standing Yoga
Chelsea Jackson Roberts
Tuesday 1/24/23 @ 1:35 AM
Difficulty: 3.35 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 1/23/23 @ 6:10 AM
Difficulty: 0 / 10
 
10 min Standing Yoga
Chelsea Jackson Roberts
Sunday 1/22/23 @ 4:29 PM
Difficulty: 3.25 / 10
 
10 min Form & Drills Row
Ash Pryor
Saturday 1/21/23 @ 5:21 PM
Difficulty: 4.79 / 10
 
10 min Standing Yoga
Ross Rayburn
Friday 1/20/23 @ 3:39 PM
Difficulty: 4.1 / 10
 
5 min Holiday Post-Ride Stretch
Cliff Dwenger
Friday 1/20/23 @ 3:33 PM
Difficulty: 0 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Friday 1/20/23 @ 3:18 PM
Difficulty: 3.69 / 10
17kj
63rpm
35%
12mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Friday 1/20/23 @ 2:45 PM
Difficulty: 7.17 / 10
162kj
74rpm
38%
15mph
30 min Sleep Meditation
Ross Rayburn
Friday 1/20/23 @ 4:17 AM
Difficulty: 0 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 1/19/23 @ 9:10 AM
Difficulty: 5 / 10