badass4good
πŸ‡ΊπŸ‡ΈπŸ¦€+πŸ’πŸ½β€β™€οΈπŸ’πŸΎβ€β™‚οΈπŸ™ŽπŸ½πŸ‘ΆπŸ½πŸ‘ΌπŸ½+πŸ·β˜•οΈ
Total Rides: 351
badass4good
πŸ‡ΊπŸ‡ΈπŸ¦€+πŸ’πŸ½β€β™€οΈπŸ’πŸΎβ€β™‚οΈπŸ™ŽπŸ½πŸ‘ΆπŸ½πŸ‘ΌπŸ½+πŸ·β˜•οΈ
Total Rides: 351

Workouts

15 min Morning Mobility
Rebecca Kennedy
Tuesday 3/7/23 @ 12:38 AM
Difficulty: 3.64 / 10
 
10 min Morning Meditation
Mariana FernΓ‘ndez
Monday 3/6/23 @ 11:43 AM
Difficulty: 3.16 / 10
 
10 min Breathing Meditation
Chelsea Jackson Roberts
Monday 3/6/23 @ 5:0 AM
Difficulty: 2.07 / 10
 
10 min Full Body Stretch
Adrian Williams
Sunday 3/5/23 @ 4:42 AM
Difficulty: 3.79 / 10
 
20 min New Year's Day Recovery Walk
Joslyn Thompson Rule
Sunday 3/5/23 @ 4:16 AM
Difficulty: 4.29 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Friday 3/3/23 @ 2:29 PM
Difficulty: 3.44 / 10
 
5 min Intro to Guide
Callie Gullickson
Friday 3/3/23 @ 2:23 PM
Difficulty: 2.5 / 10
 
10 min Hip Stretch
Hannah Corbin
Thursday 3/2/23 @ 2:46 PM
Difficulty: 4.36 / 10
 
10 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Thursday 3/2/23 @ 2:32 PM
Difficulty: 3.71 / 10
 
10 min Core Strength
Adrian Williams
Thursday 3/2/23 @ 2:18 PM
Difficulty: 7.04 / 10