badass4good
πŸ‡ΊπŸ‡ΈπŸ¦€+πŸ’πŸ½β€β™€οΈπŸ’πŸΎβ€β™‚οΈπŸ™ŽπŸ½πŸ‘ΆπŸ½πŸ‘ΌπŸ½+πŸ·β˜•οΈ
Total Rides: 351
badass4good
πŸ‡ΊπŸ‡ΈπŸ¦€+πŸ’πŸ½β€β™€οΈπŸ’πŸΎβ€β™‚οΈπŸ™ŽπŸ½πŸ‘ΆπŸ½πŸ‘ΌπŸ½+πŸ·β˜•οΈ
Total Rides: 351

Workouts

30 min Sleep Meditation
Ross Rayburn
Wednesday 4/19/23 @ 3:36 AM
Difficulty: 1.5 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 4/18/23 @ 3:37 AM
Difficulty: 1.5 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Monday 4/17/23 @ 8:56 PM
Difficulty: 3.37 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Monday 4/17/23 @ 8:44 PM
Difficulty: 5.38 / 10
 
30 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 4/17/23 @ 8:5 PM
Difficulty: 6.61 / 10
153kj
70rpm
38%
15mph
10 min Barre
Hannah Corbin
Monday 4/17/23 @ 7:51 PM
Difficulty: 6.65 / 10
 
10 min Body Scan Meditation
Kirra Michel
Monday 4/17/23 @ 3:5 AM
Difficulty: 4.25 / 10
 
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Saturday 4/15/23 @ 8:10 PM
Difficulty: 3.98 / 10
 
5 min Post-Ride Stretch
Camila RamΓ³n
Saturday 4/15/23 @ 8:4 PM
Difficulty: 0 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Saturday 4/15/23 @ 7:58 PM
Difficulty: 3.69 / 10
22kj
69rpm
37%
14mph