badass4good
πŸ‡ΊπŸ‡ΈπŸ¦€+πŸ’πŸ½β€β™€οΈπŸ’πŸΎβ€β™‚οΈπŸ™ŽπŸ½πŸ‘ΆπŸ½πŸ‘ΌπŸ½+πŸ·β˜•οΈ
Total Rides: 351
badass4good
πŸ‡ΊπŸ‡ΈπŸ¦€+πŸ’πŸ½β€β™€οΈπŸ’πŸΎβ€β™‚οΈπŸ™ŽπŸ½πŸ‘ΆπŸ½πŸ‘ΌπŸ½+πŸ·β˜•οΈ
Total Rides: 351

Workouts

45 min Pro Cyclist Ride
Christian Vande Velde
Saturday 4/22/23 @ 7:17 PM
Difficulty: 8.01 / 10
238kj
64rpm
39%
14mph
10 min Barre: Lower Body
Hannah Corbin
Saturday 4/22/23 @ 7:2 PM
Difficulty: 5.6 / 10
 
10min AFO Full Body Florence+The Machine
Hannah Corbin
Friday 4/21/23 @ 9:26 PM
Difficulty: 0 / 10
 
10 min Barre: Upper Body
Hannah Corbin
Friday 4/21/23 @ 9:13 PM
Difficulty: 6.5 / 10
 
10 min Barre
Hannah Corbin
Friday 4/21/23 @ 9:1 PM
Difficulty: 5.76 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 4/20/23 @ 4:28 AM
Difficulty: 1.5 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 4/19/23 @ 9:32 PM
Difficulty: 3.4 / 10
 
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Wednesday 4/19/23 @ 8:56 PM
Difficulty: 6.68 / 10
146kj
67rpm
38%
14mph
10 min Hip Hop Barre
Hannah Corbin
Wednesday 4/19/23 @ 8:37 PM
Difficulty: 5.23 / 10
 
10 min Morning Meditation
Ross Rayburn
Wednesday 4/19/23 @ 11:0 AM
Difficulty: 3.25 / 10