badass4good
πŸ‡ΊπŸ‡ΈπŸ¦€+πŸ’πŸ½β€β™€οΈπŸ’πŸΎβ€β™‚οΈπŸ™ŽπŸ½πŸ‘ΆπŸ½πŸ‘ΌπŸ½+πŸ·β˜•οΈ
Total Rides: 351
badass4good
πŸ‡ΊπŸ‡ΈπŸ¦€+πŸ’πŸ½β€β™€οΈπŸ’πŸΎβ€β™‚οΈπŸ™ŽπŸ½πŸ‘ΆπŸ½πŸ‘ΌπŸ½+πŸ·β˜•οΈ
Total Rides: 351

Workouts

5 min Post-Ride Stretch
Bradley Rose
Thursday 4/27/23 @ 8:9 PM
Difficulty: 3.21 / 10
 
5 min Cool Down Ride
Alex Toussaint
Thursday 4/27/23 @ 8:4 PM
Difficulty: 3.97 / 10
24kj
63rpm
40%
14mph
30 min Power Zone Ride
Matt Wilpers
Thursday 4/27/23 @ 7:31 PM
Difficulty: 7.21 / 10
166kj
71rpm
38%
15mph
30 min Sleep Meditation
Ross Rayburn
Thursday 4/27/23 @ 5:7 AM
Difficulty: 1.5 / 10
 
10 min Relaxing Meditation
Chelsea Jackson Roberts
Thursday 4/27/23 @ 3:59 AM
Difficulty: 3.66 / 10
 
5 min Post-Ride Stretch
Camila RamΓ³n
Tuesday 4/25/23 @ 2:7 PM
Difficulty: 0 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/25/23 @ 1:33 PM
Difficulty: 6.29 / 10
141kj
66rpm
36%
13mph
10 min Relaxing Meditation
Chelsea Jackson Roberts
Tuesday 4/25/23 @ 4:34 AM
Difficulty: 3.66 / 10
 
Monday 4/24/23 @ 12:6 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Camila RamΓ³n
Saturday 4/22/23 @ 8:5 PM
Difficulty: 0 / 10