badass4good
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Total Rides: 351
badass4good
πŸ‡ΊπŸ‡ΈπŸ¦€+πŸ’πŸ½β€β™€οΈπŸ’πŸΎβ€β™‚οΈπŸ™ŽπŸ½πŸ‘ΆπŸ½πŸ‘ΌπŸ½+πŸ·β˜•οΈ
Total Rides: 351

Workouts

45 min Power Zone Ride
Matt Wilpers
Saturday 5/6/23 @ 5:3 PM
Difficulty: 8.35 / 10
231kj
62rpm
38%
14mph
30 min Sleep Meditation
Ross Rayburn
Saturday 5/6/23 @ 7:38 AM
Difficulty: 1.5 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 5/6/23 @ 3:45 AM
Difficulty: 10 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Thursday 5/4/23 @ 1:25 PM
Difficulty: 0 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/4/23 @ 12:51 PM
Difficulty: 6.36 / 10
150kj
74rpm
36%
15mph
30 min Sleep Meditation
Ross Rayburn
Thursday 5/4/23 @ 5:47 AM
Difficulty: 1.5 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 5/4/23 @ 4:20 AM
Difficulty: 6.5 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 5/3/23 @ 4:28 AM
Difficulty: 1.5 / 10
 
5 min Post-Ride Stretch
Sam Yo
Tuesday 5/2/23 @ 2:55 PM
Difficulty: 3.09 / 10
 
30 min Power Zone Classic Rock Ride
Denis Morton
Tuesday 5/2/23 @ 2:23 PM
Difficulty: 7.61 / 10
147kj
67rpm
36%
14mph