badass4good
πŸ‡ΊπŸ‡ΈπŸ¦€+πŸ’πŸ½β€β™€οΈπŸ’πŸΎβ€β™‚οΈπŸ™ŽπŸ½πŸ‘ΆπŸ½πŸ‘ΌπŸ½+πŸ·β˜•οΈ
Total Rides: 351
badass4good
πŸ‡ΊπŸ‡ΈπŸ¦€+πŸ’πŸ½β€β™€οΈπŸ’πŸΎβ€β™‚οΈπŸ™ŽπŸ½πŸ‘ΆπŸ½πŸ‘ΌπŸ½+πŸ·β˜•οΈ
Total Rides: 351

Workouts

5 min Rest Day Meditation
Kirra Michel
Thursday 5/11/23 @ 4:39 AM
Difficulty: 10 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 5/10/23 @ 3:39 AM
Difficulty: 1.5 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 5/9/23 @ 4:56 PM
Difficulty: 3.21 / 10
 
5 min Cool Down Ride
Jenn Sherman
Tuesday 5/9/23 @ 4:51 PM
Difficulty: 3.4 / 10
23kj
74rpm
35%
14mph
30 min Power Zone Max Ride
Matt Wilpers
Tuesday 5/9/23 @ 4:19 PM
Difficulty: 8.13 / 10
139kj
63rpm
37%
13mph
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Tuesday 5/9/23 @ 3:50 AM
Difficulty: 3.71 / 10
 
15 min Evening Stretch
Matty Maggiacomo
Monday 5/8/23 @ 2:32 AM
Difficulty: 3.4 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 5/7/23 @ 3:59 AM
Difficulty: 1.5 / 10
 
5 min Post-Ride Stretch
Camila RamΓ³n
Saturday 5/6/23 @ 6:4 PM
Difficulty: 0 / 10
 
10 min SIX: the Musical Arms
Hannah Corbin
Saturday 5/6/23 @ 5:51 PM
Difficulty: 5.95 / 10