badass4good
πŸ‡ΊπŸ‡ΈπŸ¦€+πŸ’πŸ½β€β™€οΈπŸ’πŸΎβ€β™‚οΈπŸ™ŽπŸ½πŸ‘ΆπŸ½πŸ‘ΌπŸ½+πŸ·β˜•οΈ
Total Rides: 351
badass4good
πŸ‡ΊπŸ‡ΈπŸ¦€+πŸ’πŸ½β€β™€οΈπŸ’πŸΎβ€β™‚οΈπŸ™ŽπŸ½πŸ‘ΆπŸ½πŸ‘ΌπŸ½+πŸ·β˜•οΈ
Total Rides: 351

Workouts

10 min Body Scan Meditation
Mariana FernΓ‘ndez
Monday 5/15/23 @ 1:47 AM
Difficulty: 0 / 10
 
30 min Yin Yoga
Denis Morton
Saturday 5/13/23 @ 8:3 PM
Difficulty: 4.82 / 10
 
5 min Post Ride Stretch
Cody Rigsby
Saturday 5/13/23 @ 7:55 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Alex Toussaint
Saturday 5/13/23 @ 7:49 PM
Difficulty: 3.97 / 10
19kj
62rpm
37%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/13/23 @ 6:46 PM
Difficulty: 0 / 10
312kj
63rpm
41%
15mph
5 min Rest Day Meditation
Kirra Michel
Saturday 5/13/23 @ 4:33 AM
Difficulty: 10 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Thursday 5/11/23 @ 5:43 PM
Difficulty: 3.35 / 10
 
Extra 10: Low Impact Ride
Cody Rigsby
Thursday 5/11/23 @ 5:30 PM
Difficulty: 5.2 / 10
36kj
59rpm
35%
12mph
30 min Power Zone Ride
Denis Morton
Thursday 5/11/23 @ 4:33 PM
Difficulty: 7.63 / 10
150kj
37rpm
34%
8mph
30 min Relaxing Meditation
Ross Rayburn
Thursday 5/11/23 @ 4:53 AM
Difficulty: 3.06 / 10