Workouts
20 min 2010s Hip Hop Row
Adrian Williams
Thursday 1/25/24 @ 10:54 AM
Difficulty: 7.15 / 10
34kj
47rpm
36%
9mph
6kj
46rpm
24%
7mph
33kj
46rpm
36%
9mph
10kj
56rpm
30%
9mph
29kj
47rpm
34%
9mph