Workouts

5 min Peak Performance Meditation
Ross Rayburn
Wednesday 8/12/20 @ 3:29 AM
Difficulty: 3.28 / 10
 
5 min Full Body Stretch
Matt Wilpers
Tuesday 8/11/20 @ 12:38 AM
Difficulty: 3.42 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 8/11/20 @ 12:31 AM
Difficulty: 5.6 / 10
 
10 min Climb Ride
Ally Love
Monday 8/10/20 @ 11:27 PM
Difficulty: 7.48 / 10
39kj
46rpm
49%
13mph
20 min Caribbean Music Ride
Ally Love
Monday 8/10/20 @ 11:5 PM
Difficulty: 7.94 / 10
76kj
48rpm
48%
12mph
5 min Body Scan Meditation
Chelsea Jackson Roberts
Wednesday 6/3/20 @ 3:40 AM
Difficulty: 2.81 / 10
 
5 min Core Strength
Ally Love
Tuesday 6/2/20 @ 3:45 AM
Difficulty: 7.29 / 10
 
5 min Sleep Meditation
Anna Greenberg
Monday 6/1/20 @ 3:25 AM
Difficulty: 2.41 / 10
 
10 min Cool Down Ride
Denis Morton
Saturday 5/30/20 @ 1:4 PM
Difficulty: 3.71 / 10
kj
rpm
%
0mph
20 min HIIT Ride
Olivia Amato
Saturday 5/30/20 @ 12:41 PM
Difficulty: 8.31 / 10
kj
rpm
%
0mph